Thinking Out Loud

What Are You Saying to Yourself?

We all talk to ourselves quite a lot, sometimes out loud but mostly internally. In fact we spend more time talking internally than externally. This is a complicated matter in the relationship we have with ourselves, and it’s worth paying careful attention to the way we do this. Here’s an example of someone we’ll call Will trying to understand his reactions, thoughts, and feelings about jealousy as it involves his girlfriend, June. Read More