Thinking Out Loud

In short, stonewalling is an attempt to avoid discussing or doing something. We build walls to protect ourselves, and the purpose of stonewalling is to protect. Generally, stonewalling is not intended to hurt the other person but it can and would be when perceived to be disrespectful or contemptuous. Unless you’re dealing with something extreme or dangerous in a relationship, assume good intentions on the part of a “stonewaller,” even if at first that’s hard to accept. Read More

Many couples in turmoil find themselves waiting for change—more accurately—waiting for the other person to change. This is a dangerous, though understandable tactic. Here are some of the reasons why it occurs:

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We all talk to ourselves quite a lot, sometimes out loud but mostly internally. In fact we spend more time talking internally than externally. This is a complicated matter in the relationship we have with ourselves, and it’s worth paying careful attention to the way we do this. Here’s an example of someone we’ll call Will trying to understand his reactions, thoughts, and feelings about jealousy as it involves his girlfriend, June. Read More

Back in November, 2010 a Wall Street Journal article reported on recent research about talkers vs. non-talkers and how the non-talkers control the conversation. This, of course, is counter-intuitive because the conventional wisdom would say that talkers are in control. The thesis is that when the non-talker is done listening, the conversation is over. So often we want to simplify interpersonal communication by making people a this or a that, in this case talkers and non-talkers. (The article does, however, keep men and women out of the usual pigeon-holes.) Read More